Tag: easy meditation

+ Radical Self-Care

Find a Way #WithMe to Manage Stress: Introspection Meditation

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Hey y’all. Sooooo… it looks like we are drawing to the end of the dreaded year 2020 here, and it’s a banner moment, I suppose. 😕 Soooo… are you ready for some self-care meditation!? LOL. If your inner voice just shouted “NO,” I totally understand. Meditation isn’t easy. And you know what? Life isn’t easy right now either. I mean, as 2020 draws to … Read More Find a Way #WithMe to Manage Stress: Introspection Meditation

+ easy meditation online / self-care pic: woman showing both middle fingers to the camera defiantly

+ Radical Self-Care

F*cking Meditation, I Can’t Even!

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F*ck. Stop telling me meditation is good for me already. Seriously. Meditation suuuuucks! It’s boring. It’s hard. It’s frustrating. And damn it, there are SERIOUSLY about a million other things I’d rather be doing right now. And no, I don’t care if you just learned the greatest new technique for easy meditation online or in some class somewhere. Don’t tell me about it. Don’t … Read More F*cking Meditation, I Can’t Even!

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trish sitting on sofaTrish is a holistically minded personal life coaching professional and self-proclaimed “lady-bawse.” Her writings here are aimed at empowering women and other historically marginalized individuals to grab hold of their dreams by learning how to coach themselves. Trish holds probably, like, a bajillion or so random, bizarre certifications, and has completed two different, unreasonably unrelated master’s degrees and somewhere ’round about 1/5th of a Doctorate in Education degree. She still wonders every day when people will figure out that she’s really just faking being a grown-up.

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